Thursday, 11 December 2014

Another Few Pounds Lost

One thing that happened to me in these busy past few days is that on Tuesday I was weighed. Remember I was weighed deliberately on that day (although it was actually the day I would have been weighed anyway) because I had an "office" Christmas meal yesterday. I'll post about that some other time. Back to the weight thing though.
Yay for scales
I kind of already gave away how I did in the title to this post. To be honest I was almost expecting a gain. I'm starting to feel pretty fat and demotivated. I've also been stressed which has lead to me eating more. Despite all that I still lost three pounds though. Which is good. I guess. Any loss is a good loss. I just have real trouble seeing things like that. I'm not in a good place folks.

I hope the next five weeks goes better. I still managed to lose weight over the last Christmas period so I have every chance of doing it again this time. Christmas is no reason to not lose weight. It's essentially a cheat day which doesn't have much of an effect on total weight loss. It might extend into another day or two but it won't really damage your attempts much. Keep that in mind if you're trying to lose weight over Christmas; it's entirely possible.

6 comments:

  1. May your spirits lift soon, Mark. Sending you a High Five for that weight loss success!

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  2. Congrats on the weight loss! Don't give up!

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  3. Losing weight during the holiday season! NICELY DONE! January will be a snap.

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  4. Congrats on your loss Mark!! And fitting the holidays, that's impressive!

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  5. Maybe it's all the advertising in capitalist culture that brainwashes us to think that the holiday season is a time to gorge ourselves with all types of goodies. A few thousand belly aches later, I have learned my lesson.

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  6. Congrats on the weight loss. It is possible just not easy at this time of year

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