|For now it's time to step on the scales|
I think I mentioned before I managed to cut out crisps. That was pretty successful. My dad is eating them now but I'm not the type to complain about someone eating food I've told myself I'm not allowed. I'm not a prick like that. I happily sat with him while he ate bacon and sausage when I went vegetarian for a few months.
Outside of crisps I've also gotten rid of yogurts and replaced them with apples. It's only a little less in terms of amount of food, but a big difference in calories. When you throw in that change I've managed to cut out about 200-300 calories out of my diet a day. Even on days when I have breakfast I rarely break 1300 calories. Sometimes I don't even break 1200.
We'll see where it goes from here.